Blurb Column

Happy Sunday Evening Friends! I would be watching the game (Redskins v. Cowboys) but 1) I hate the Cowboys and 2) the Cowboys are winni...

I have been so busy this summer that I haven't talked much about the garden. Yes we did plant a garden. Yes we did get a ton of good...

When people who are overweight, or a better description, out of shape, begin to work out, the first thing trainers and health coaches should...

Sunday isn't the only day of the week you can do food prep. It is just the most popular, and that is understandable. Many people con...

Well, if you follow me on Twitter on Facebook you know that somehow along the line WordPress has locked me out of my paid blog. And, WordP...

I started posting here at Blurb Column on Earth Day (April 10) 2010.  I am stopping on the Vernal Equinox, or the First Day of Spri...

(source) We have all seen labels like this, or the nutrition label on the back of most packaged foods, that tells us how many calories t...